Welcome Kit — Gut Transformation Coaching

Your Program at a Glance

Program Start

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Program End (incl. bonus month)

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5 months of the full RENEW Method, plus 1 bonus month of consolidation and support — 26 weeks in total, mapped out week by week below.

Payment Invoice

Invoice #

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Date

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Billed From

Root Reversal — Gut Transformation Coaching

101 Vedantham, 1st Cross, APC Layout, Bangalore 560097
GSTIN: 29AFSPN6988B1ZN

Billed To

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Programme	Gut Transformation Coaching — RENEW Method
Payment plan	—
Amount paid	—
Next payment due	—
Balance	—

Downloading opens a print dialog — choose "Save as PDF." Emailing sends this invoice directly to the client's inbox (with a copy to you).

Apps We'll Use Together

Download this before our first session — it's where your somatic practice sequences and RTT (Rapid Transformation Therapy) sessions live, so you can follow along between calls.

Before Your First Session

Please complete your intake assessment before or right after our first call — it covers your daily routine, gut health, stress-response pattern, and constitution, and shapes your entire personalised protocol.

Complete Your Intake Assessment →

Also have ready, if you can: recent lab reports or scope results, a list of current medications/supplements, and any prior eradication or treatment history.

How We'll Work Together

Weekly 45-minute 1:1 sessions, every week for 5 months, plus your bonus month
WhatsApp support between sessions for questions and adjustments
Please allow up to 24 hours for a reply outside session times
Your protocol document is updated at the start of each new phase
If something feels urgent or medical, contact your physician directly — WhatsApp is for coaching support, not emergencies

Your Week-by-Week Roadmap

Every week below is mapped to your actual start date, so you always know what phase you're in and what to expect.

Week	Dates	Phase	What to expect

Frequently Asked Questions

What if I need to reschedule a session?

Just message on WhatsApp as early as you can — we'll find another slot the same week wherever possible.

What if week 11–13 feels like a plateau?

This is normal and expected — it's the furthest point from both the start and the finish. We'll check in proactively during this stretch.

Do I need to follow a strict diet the whole time?

No — restriction is deliberately minimal early on and lifts further as your gut barrier heals. Full food range is the goal, not permanent restriction.